Women's Only Program
Our Women's Only program is a wonderful experience for all abilities and ages! 
Beginners are welcomed and immediately put at ease by the camaraderie felt throughout the class. Who said you can't laugh in karate class?
Most women notice improvements in weight reductions as well as improved toning and strengthening of muscles. A unique combination of using the power of the body and challenging the mind is the key to increased energy, stamina, and fitness for a longer and happier life.
At Karate West, we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In our Adult programs, you will experience a unique approach to self-defense and exercise designed to benefit all areas of your life. Our goal is to create an environment that gives each individual the opportunity to pursue and achieve a greater level of personal success and freedom.
You will also enjoy the new confidence that comes from knowing you have the ability to protect yourself and your family should the need arise.
"Never in my wildest dreams did I think I would be testing for black belt, learning weapons handling and competing in tournaments at age 41! After my family, karate is my next greatest passion."
- Sandy Patterson holding Grand Champion Trophies